Thursday , May 25 2017

Kettlebell Windmill & Kettlebell Swing

kettlebell windmill

Our Reader Score[Total: 1 Average: 5] Adding kettlebells to your weight lifting regime is a great way to keep things interesting. The movements used in kettlebell workouts require a lot of focus to keep the kettlebell balanced, this can make it more enjoyable than just counting reps. Originally from Russia, …

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Benefits of Kettlebell workouts

Benefits of Kettlebell workouts

Our Reader Score[Total: 1 Average: 5] What are the benefits of kettlebell workouts? A kettlebell is a weight that was originally used by the Russian army. What are the benefits of kettlebell workouts? Kettlebells combine cardio and strength training and can give you a full workout in just twenty minutes. …

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MMA Exercises And The TRX Suspension Trainer

mma training with trx

Our Reader Score[Total: 1 Average: 5] Mixed martial arts, popularly known as MMA is arguably the toughest sport around. And its popularity rises daily; many appreciate the incredible fitness levels of the fighters, others are simply enchanted by the artistic display of skill, strength, wit, endurance, flexibility, agility, and balance. …

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Kettlebell workouts for MMA fighters

KettleBell Workout

Our Reader Score[Total: 0 Average: 0] To succeed at MMA fighting you need to be incredibly fit. You need your body to be in top physical shape for speed, flexibilty, endurance, cardio fitness, strength and stamina. MMA fighters are increasingly using kettlebell workouts as part of their training. Kettlebell workouts …

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Sole E35 Elliptical Trainer Review

sole e35 elliptiacl trainer machine

Our Reader Score[Total: 1 Average: 5] Sole E35 Elliptical Trainer Review In our opinion, the Sole E35 elliptical offers the best bang for your buck, providing performance and features well in excess of its current price tag. Extremely comfortable Great warranty Stride length not adjustable Final Verdict   Brief Summary: …

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Sole E95 Elliptical Trainer Review

Sole E95 Elliptical Trainer

Our Reader Score[Total: 1 Average: 5] What Does The Sole E95 Elliptical Trainer Do? These days, finding time to workout can be so difficult.  Especially for career people and soccer moms, trying to get to the gym is just not going to happen.  So what options are out there that might …

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Schwinn 470 Elliptical Trainer Review

Schwinn 470 Elliptical Trainer machine

Our Reader Score[Total: 0 Average: 0] Elliptical machines such as the Schwinn 470 Elliptical Trainer provide the low-impact exercise that promotes repair when suffering from various muscle injuries, especially plantar fasciitis. Because exercisers do not have to place much stress on the heel, the lower and upper body enjoys an …

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Yowza Fitness Captiva Elliptical Trainer Review

Our Reader Score[Total: 0 Average: 0] The Yowza Fitness Captiva elliptical trainer has been receiving a lot of positive feedback from both fitness experts and satisfied customers. It may look similar to other high-end elliptical trainers, but it functions rather differently from most of its main competitors. Many industry experts …

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What Do We Think Is The Best Elliptical Machine?

Small Elliptical Machine

Our Reader Score[Total: 1 Average: 5] Why Choose An Elliptical Machine? Ellipticals have become extremely popular recently, as more and more people are becoming health conscious and looking for effective ways to lose weight and get fit. Years ago, treadmills and exercise bikes were the workout machines of choice, however …

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Seamless Sports Bra

Seamless Sports Bra

Our Reader Score[Total: 0 Average: 0] Seamless Sports Bra Buying Guide For women who have an active lifestyle, a sports bra is essential to minimize bouncing movement of their breasts. There are various types of sports bra available in the market and choosing what’s best for you needs a fair …

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