Some Point We Should Focus With When You Start Nfl Football
The Variation In Between Authentic And Premier Hockey Jerseys
chicago blackhawks jersey china
How To Create The Best Sports Theme For Your School Locker
What To Bring With You Next Time You're In Order To Be A Football Game
Mavs' Bench Brigade Rises Short In Game 1
Ways His Dad And I Plan For Penn State Home Football Match Ups
washington capitals jersey
Kid's Room Decorating Ideas: Design Ideas For Sports Wall Stickers
The Craze For Manchester United Football Shirts
Wednesday , October 18 2017
Home / Blog / The Different Types Of Exercise Shorts

The Different Types Of Exercise Shorts

Our Reader Score
[Total: 0 Average: 0]

Have you ever wondered why people don’t wear blue jeans for their exercise routines?  Even though they are comfortable and in the fashion that isn’t what they are made for. If you ask any athlete, all of them will agree that the apparel you wear affects the outcome of your exercise. This is a proven fact that will determine whether you succeed or fail.

There is basically 2 types of exercise shorts which are compression and running or workout shorts. Compression shorts are mainly worn as undergarments and usually come with an inner liner. One distinguishing characteristic is they are usually skin-tight like spandex shorts. They support your muscles better to avoid straining or cramping and prevent chaffing on your skin. This is a plus because they provide a comfort layer between your workout shorts and your skin.

The other type of exercise shorts are more loose-fitting and usually used for outdoor activities like soccer, jogging or hiking. They are made of different materials but cotton and polyester seem to be the most common. Cotton was the material of choice for a long time but with fashion and design innovation, polyester is more popular now.

Cotton is a cheaper material but it has disadvantages too.  It shrinks when you wash it and it doesn’t breathe very well. Polyester and other synthetics can cost a bit more but will pay off in the long run. Polyester is a more breathable material which will keep you cooler during workouts. But ultimately it is up to you to find the best type for you.  Doing a little research will go a long way on your part. Pick something that you will be comfortable wearing for your activities.

Check Also

Nursing Sports Bra

Nursing Sports Bra

Our Reader Score[Total: 0 Average: 0] Nursing moms have a slightly different kind of need, …