Every woman who prefers to workout must have a sports bra in her fitness wardrobe irrespective of her breast size. These specially designed bras lend excellent support and comfort when you are performing a workout. These bras are important than the regular bras as they prevent the breasts from excess movement while performing an exercise which prevents it from sagging. Wearing a well fitting sports bra is therefore essential as it helps your breasts to remain fit. If you are plus sized women, searching for Plus Size Sports Bra can be extremely challenging, as only few shops would have these bras. You can buy these bras at any online shops these days as most of the websites have all sizes from leading brands. You need to remember a few things before you purchase these sports bras to find the perfect one without any hassles.
Measure the size of your breasts:
Studies reveal that over 85% of the women wear the wrong bra size, which can be highly dangerous. This can lead to many issues such as hormonal changes, back pain, posture and changes the size and shape of the breasts. Make sure you measure the size correctly and purchase one that best fits the size of your breasts to have a right fitting sports bra.
Consider the nature of the workouts:
When you are purchasing Plus Size Sports Bra you have to consider the kind of workouts you will be performing. You can opt for the lighter ones for yoga or Pilates and bras with medium support for walking. If you are going to perform strenuous activities like jogging, aerobics or dance then make sure that you choose the ones with maximum support. If you wish to cross train or engage in different workouts then go for the ones with varied support.
Opt for the ones with good structural support:
When you are a plus sized or full figured woman then you will need a bit of extra support for your breasts even while wearing a sports bra. Go for the ones with elastic fibers, full cup coverage, under wire support and adjustable straps. You can also go for those bras that have compression fit in which the fabric molds and keeps the breasts firm. Just try on a plus size Sports Bra and jump around. If there is only little movement of the breasts then it means that the bra is a good one for you.
Go for the ones with separate cups:
This is an important factor of consideration while choosing plus size sports bras. Usually tube style bras and banded types will not give enough support for big sized breasts. When you opt for the ones with separate cups, you can be assured that each breast is held securely and prevents it from bouncing. This means your breast will have a good shape and it avoids irregular positioning of breasts during a workout. Do not opt for the low cut or demi bras, as these bras will not offer the required impact on the breasts while you are working out.